The LifePower 100-Hour Yin Yoga Teacher Training invites you into the quiet power of stillness, guiding you beyond the physical body and into the subtle, energetic layers of being. Whether you're called to teach Yin Yoga or seeking to restore balance in your own practice, this experience offers a profound shift in how you move, feel, and live.

Grounded in both ancient philosophy and modern understanding, this journey explores the wisdom of Yin through the lens of yoga history, functional anatomy, and energy medicine. You'll study archetypal Yin postures, their variations, and how to sequence classes that are not only accessible, but deeply healing. Alongside the physical practice, you’ll explore the energetic pathways of Chi, meridians, and chakras—learning to recognize and respond to the body’s subtle messages.

With practices in meditation, breathwork, and sacred space holding, this training becomes more than a method of teaching—it becomes a path of personal transformation. You’ll learn how to cultivate presence, create intentional space, and guide others into the stillness that heals.

This is your invitation to slow down, to listen inward, and to reconnect with the wisdom that already lives within you.