City Centre

April 10th, 2026 to April 12th, 2026

 

 

 

Curriculum: 

Through this training, you’ll explore the ancient art of Thai bodywork through the lens of Elemental Theory—Earth, Water, Fire, Wind, and Ether. You’ll learn foundational Thai Yoga techniques, including two full sequences you can confidently share in classes or private sessions. Alongside bodywork, you’ll study pranic pathways such as Sen lines and Marmas, while cultivating presence, intuition, and Metta—loving-kindness—as a guiding philosophy. By the end, you’ll leave with the skills to integrate Thai Yoga safely and effectively, and the confidence to hold space in a grounded and heart-centered way.
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Course Information


Complete Schedule:


Adress:

Life Time - City Centre Houston
815 Town & Country Blvd
Houston, Texas 77024

Days/Times: 

Friday, Saturday, and Sunday: 8:00 AM-6:00 PM

Meeting Dates:

April: 10th, 11th, 12th

Instructor 


 
 
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Bridgett Erickson

Yoga Teacher Training Registration

Course Costs

Non-Members


Pay in Full: $775

Payment Plan: 4 monthly payments of $218.75

(The date you make your first payment sets your recurring monthly payment date) 

(Includes a complimentary Life Time membership for the duration of the YTT)

Members


Pay in Full: $625

Payment Plan: 4 monthly payments of $181.25

(The date you make your first payment sets your recurring monthly payment date)

(Active membership must be maintained throughout the YTT)


Payment Policy Disclaimer

A spot is not guaranteed until the full/first payment has been successfully processed. Payment secures your position on a first-come, first-served basis. Failure to complete payment may result in forfeiture of your reserved spot.

Application