Crosstown

January 23rd, 2026 to January 25th, 2026

 

 

 

Curriculum: 

Through this training, you’ll explore the ancient art of Thai bodywork through the lens of Elemental Theory—Earth, Water, Fire, Wind, and Ether. You’ll learn foundational Thai Yoga techniques, including two full sequences you can confidently share in classes or private sessions. Alongside bodywork, you’ll study pranic pathways such as Sen lines and Marmas, while cultivating presence, intuition, and Metta—loving-kindness—as a guiding philosophy. By the end, you’ll leave with the skills to integrate Thai Yoga safely and effectively, and the confidence to hold space in a grounded and heart-centered way.
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Course Information


Complete Schedule:


Adress:

Life Time - Crosstown (Eden Prairie)
6233 Baker Rd
Eden Prairie, Minnesota 55346

Days/Times: 

Friday 8:00 AM-6:00 PM

Saturday 8:00 AM-6:00 PM

Sunday 8:00 AM-6:00 PM

Meeting Dates:

January: 23rd, 24th, 25th

Instructor 


 
 
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Bridgett Erickson

Yoga Teacher Training Registration

Course Costs

Enrollment Deposit: $100
(Due upon application to reserve your spot. Applied toward total tuition)

Non-Members


Pay in Full: $775

Payment Plan: 4 monthly payments of $218.75

(Includes a complimentary Life Time membership for the duration of the YTT)

Members


Pay in Full: $675

Payment Plan: 4 monthly payments of $181.25

(Active membership must be maintained throughout the YTT)


Payment Policy Disclaimer

All tuition payments are due within 7 days of submitting the enrollment deposit. If your program start date is within 7 days of registration, full payment is required within 24 hours to secure your spot. Failure to complete payment within the stated timeframes may result in loss of placement in the program.

Application