South Tulsa

February 16th, 2026 to May 16th, 2026

 

Curriculum: 

Through this course, you’ll develop a deep understanding of yoga history and philosophy while exploring the 7 Doorways of a mind-body experience. You’ll learn multiple styles of yoga and the art of sequencing to curate transformative, healing classes. Along the way, you’ll discover essential life skills such as empathy and Metta—selfless love and compassion. Through meditation, you’ll cultivate mindfulness and clarity, establishing a deeper relationship with yourself. By the end of the program, you’ll leave with master classes ready to teach, along with the skills and confidence to lead not only in the yoga space but in any area of life.
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Course Information


Complete Schedule:


Address:

Life Time - South Tulsa
10642 S Memorial Dr
Tulsa, Oklahoma 74133

Days/Times: 

Mondays & Wednesdays: 5:30 PM–9:30 PM

Saturdays: 8:00 AM–4:00 PM

Meeting Dates:

February: 16th, 18th, 21st, 23rd, 25th, 28th

March: 2nd, 4th, 7th, 9th, 11th, 14th, 23rd, 25th, 28th, 30th

April: 1st, 4th, 6th, 8th, 11th, 13th, 15th, 18th, 20th, 22nd, 25th, 27th, 29th

May: 2nd, 4th, 6th, 9th, 11th, 13th, 16th

Instructors


 

 

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Tracey Miller
Jeana Hogan

Yoga Teacher Training Registration


Required Reading

To help you prepare for this experience, please begin reading from our curated list. These texts will deepen your understanding of yoga philosophy, practice, and the broader dimensions of mindful living:

Man’s Search for Meaning — Viktor E. Frankl

Power Yoga: The Total Strength and Flexibility Workout — Beryl Bender Birch

Your Body, Your Yoga — Bernie Clark

Why Vegan?: Eating Ethically — Peter Singer

The Heart of Yoga: Developing a Personal Practice — T.K.V. Desikachar

Breath: The New Science of a Lost Art — James Nestor

Course Costs

Enrollment Deposit: $400
(Due upon application to reserve your spot. Applied toward total tuition)

Non-Members


Pay in Full: $3,100

Payment Plan: 4 monthly payments of $875

(Includes a complimentary Life Time membership for the duration of the YTT)

Members


Pay in Full: $2,500

Payment Plan: 4 monthly payments of $775

(Active membership must be maintained throughout the YTT)


Payment Policy Disclaimer

All tuition payments are due within 7 days of submitting the enrollment deposit. If your program start date is within 7 days of registration, full payment is required within 24 hours to secure your spot. Failure to complete payment within the stated timeframes may result in loss of placement in the program.

Application

Disclaimer
All classes are subject to change or cancellation. While we make every effort to run scheduled classes, adjustments may occur due to enrollment levels or other unforeseen circumstances. In the event that a class is cancelled, or if a rescheduled class time does not work for you, a full refund will be provided.